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Helpguides /

 Money /

Stress

Explains what stress is, what might cause it and how it can affect you. Includes information about ways you can help yourself and how to get support.


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Helpline: 0800 144 88 48

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More money helpguides

Loan Sharks

Loan sharks offer easy cash but charge very high interest. What starts small can quickly turn into serious debt. If you can’t pay, they may threaten or harass you. Always use a trusted, legal lender - and seek help if you’re already involved.
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What’s Changing for Private Renters in the UK?

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Cost of Living Guide (April 2026)

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Could you be entitled to Universal Credit?

This help guide gives information about Universal Credit - if you're on a low income it's worth seeing if you might be entitled to this benefit.
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Message in a bottle

A simple but effective way for people to keep their basic personal and medical details where they can be found in an emergency.
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Community Supermarket Now Open in Letchworth

If you're struggling with your shopping bills, check out the new Community Supermarket now open in Letchworth
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Free Advice Line:

0800 144 88 48

The number above is for the Hertfordshire Citizens Advice Line.   Opening hours are 10 am to 9 pm Monday to Wednesday, 10 am to 8 pm Thursday and Friday, and 10 am to 4 pm on Saturday.